Making it Through the Dark Time

O.K. This is the deal. You’ve been locked in more or less by yourself or with one or more persons for about six months now. Some of you don’t think you’ll get sick so you don’t comply with recommendations regarding the Coronavirus but most of you do. That means that you’re either more in love with the person or people you’re sheltering with or, if you live alone, you’re happy you don’t have to share constant space with another…

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Fear of Rejection

If you find yourself avoiding people you find interesting, avoiding initiating a conversation, well avoiding just about anything that involves interacting with other people unless the other people are close relatives and friends, you could use some coaching to help you reach your goal of having a more satisfying life. You need to make a plan to desensitize yourself to those feelings of anxiety that keep you away when you really don’t want to stay away, you just really…

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